We all know vacation is the time to enjoy life and treating yourself. Most people weigh more when they return from a trip, than when they left. Although more and more people are getting aware of the importance of a healthy lifestyle, including working out and eating good and healthy food, it seems difficult to hold on to the lifestyle when the go on vacation...
We all know vacation is the time to enjoy life and treating yourself. Most people weigh more when they return from a trip, than when they left. Although more and more people are getting aware of the importance of a healthy lifestyle, including working out and eating good and healthy food, it seems difficult to hold on to the lifestyle when the go on vacation...